| Water | 69.1g | 
| Energy | 186.0kcal | 
| Energy | 778.0kJ | 
| Protein | 3.99g | 
| Total lipid (fat) | 13.83g | 
| Ash | 1.47g | 
| Carbohydrate, by difference | 11.61g | 
| Fiber, total dietary | 0.3g | 
| Sugars, total | 3.98g | 
| Calcium, Ca | 111.0mg | 
| Iron, Fe | 0.5mg | 
| Magnesium, Mg | 14.0mg | 
| Phosphorus, P | 96.0mg | 
| Potassium, K | 149.0mg | 
| Sodium, Na | 373.0mg | 
| Zinc, Zn | 0.4mg | 
| Copper, Cu | 0.021mg | 
| Manganese, Mn | 0.067mg | 
| Selenium, Se | 5.2??g | 
| Vitamin C, total ascorbic acid | 0.7mg | 
| Thiamin | 0.088mg | 
| Riboflavin | 0.19mg | 
| Niacin | 0.589mg | 
| Pantothenic acid | 0.315mg | 
| Vitamin B-6 | 0.038mg | 
| Folate, total | 11.0??g | 
| Folic acid | 5.0??g | 
| Folate, food | 6.0??g | 
| Folate, DFE | 15.0??g | 
| Choline, total | 14.3mg | 
| Vitamin B-12 | 0.26??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 130.0??g | 
| Retinol | 127.0??g | 
| Carotene, beta | 27.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 469.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 2.0??g | 
| Vitamin E (alpha-tocopherol) | 0.38mg | 
| Vitamin E, added | 0.0mg | 
| Vitamin D (D2 + D3) | 1.2??g | 
| Vitamin D | 47.0IU | 
| Vitamin K (phylloquinone) | 1.2??g | 
| Fatty acids, total saturated | 3.416g | 
| 4:0 | 0.055g | 
| 6:0 | 0.033g | 
| 8:0 | 0.019g | 
| 10:0 | 0.043g | 
| 12:0 | 0.048g | 
| 14:0 | 0.202g | 
| 16:0 | 1.919g | 
| 18:0 | 1.093g | 
| Fatty acids, total monounsaturated | 5.851g | 
| 16:1 undifferentiated | 0.038g | 
| 18:1 undifferentiated | 5.809g | 
| 20:1 | 0.0g | 
| 22:1 undifferentiated | 0.0g | 
| Fatty acids, total polyunsaturated | 3.914g | 
| 18:2 undifferentiated | 3.722g | 
| 18:3 undifferentiated | 0.192g | 
| 18:4 | 0.0g | 
| 20:4 undifferentiated | 0.0g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Cholesterol | 6.0mg | 
| Phytosterols | 40.0mg | 
| Tryptophan | 0.04g | 
| Threonine | 0.129g | 
| Isoleucine | 0.173g | 
| Leucine | 0.28g | 
| Lysine | 0.227g | 
| Methionine | 0.071g | 
| Cystine | 0.026g | 
| Phenylalanine | 0.138g | 
| Tyrosine | 0.138g | 
| Valine | 0.191g | 
| Arginine | 0.103g | 
| Histidine | 0.078g | 
| Alanine | 0.098g | 
| Aspartic acid | 0.217g | 
| Glutamic acid | 0.598g | 
| Glycine | 0.061g | 
| Proline | 0.276g | 
| Serine | 0.155g | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |